Why do I experience hair loss after I cheat only one day on my low carb diet?

Posted by admin
ELN asked:


I usually eat about 35 carbs a day and exercise about 4-5 days a week. The next day after I cheat on my low carb diet why I do experience a lot of hair loss, even my husband notices the hair everywhere.

Reginald
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  • No Responses to “Why do I experience hair loss after I cheat only one day on my low carb diet?”

    1. Goddess Hectate Help Me Please! Says:

      Do you have PCOS?

      Women w/ PCOS have hair loss and are supposed to eat low carb

      Maybe if you have gluten intolerance or something — see a doctor

      If you have to cheat eat brown rice and whole grain breads

    2. Dancie Says:

      you are just noticing it more, low carb diets don’t cause hair loss.